Training Programs

Training Programs & Services

Every skater is different and every goal is different. Three training formats meet you where you are and take you where you want to go.

Private · Semi-Private · Group
Choose Your Format

The Right Program for Your Player.

Whether your athlete needs the focus of one-on-one coaching, the accountability of a small group, or something in between, Sawkins Elite has a format built for that goal. Every program delivers Jessica's Hybrid Coach methodology: championship figure skating technique applied to the demands of real hockey.

Training Programs

Three Formats. One Standard of Excellence.

Maximum Focus
Private Lessons
1 Coach : 1 Skater

The most direct path to rapid, measurable improvement. Every minute on the ice goes to one skater and one set of goals.

  • Jessica's full attention on one skater
  • A session plan built around your needs
  • Real-time feedback on every rep
  • The fastest way to break bad habits
  • Ideal for targeted skill development
  • Pacing set by the skater's progress
Best for: Dedicated individual development
Focused & Collaborative
Semi-Private
1 Coach : 2–3 Skaters

The sweet spot between private intensity and group energy. Personal coaching while learning alongside a peer at a similar level.

  • A high coach-to-skater ratio
  • Paired with a compatible skill level
  • Learn by doing and by watching
  • Friendly competition drives effort
  • More affordable than private
  • Great for siblings or teammates
Best for: Partners with a shared goal
What to Expect

Inside Each Training Format.

Tap through to see how a real session runs.

A Private Session

You arrive and Jessica has already reviewed your last session and built a focused plan. Every drill is chosen with your mechanics in mind. You'll hear your name constantly: corrections, encouragement, challenges. No waiting, no watching. Sessions usually open with an edge and stride assessment, move into targeted drill work, and close with game-situation application so the technique transfers right away.

A Semi-Private Session

Two or three skaters, one coach, one shared mission. Jessica rotates her full attention between athletes, coaching each one while the others work. You'll be challenged to copy what your partner does right and fix what they do wrong. That dual perspective speeds up learning in a way solo training can't match.

A Group Session

A structured, drill-based session with up to five skaters in a designed rotation. Jessica circulates constantly, giving individual corrections and group feedback. Sessions build around progressive drill sequences, each exercise layering onto the last, so the whole group improves together. The competitive energy pushes every skater harder than they would push alone.

What All Three Share

Whatever the format, every Sawkins Elite session rests on the same idea: technically precise, hockey-applicable skating development. Every drill has a purpose. Every correction is explained. Every skater leaves understanding exactly what they're working on and why, because development that sticks needs understanding, not just repetition.

Finding Your Fit

Which Format Is Right for You?

Private Is for You If…

  • You're preparing for tryouts or a competition
  • You have a specific weakness to fix
  • You're advanced with individual goals
  • You want the fastest rate of improvement
  • You're correcting a stubborn habit
  • You're investing in long-term development

Semi-Private Is for You If…

  • You have a partner at a similar level
  • You want personal coaching for less
  • You thrive with friendly competition
  • You learn from watching others coached
  • You're building toward private sessions
  • You and a partner share a team goal

Group Is for You If…

  • You're new to the Sawkins method
  • You want elite training at a fair price
  • You love a team environment
  • You're building a foundation first
  • You want your child with peers their age
  • You're a coach elevating your players
Jessica's Commitment

Every Session. Every Skater. Every Time.

Whichever format you choose, you get a coach who has stood on the national podium, competed internationally for Canada, and played university hockey, and who brings that entire competitive lifetime to every session. The format changes. The standard never does.

Ready to Get Started?

Let's Find the Right Fit for Your Player.

Not sure where to start? Reach out and Jessica will help you pick the best program for your skater's age, level, and goals.